The women’s volleyball team at Irvine Valley College (IVC) ended their season last Saturday night on Nov. 11. Our record for this season came out to 15 wins and 6 losses, and we were ranked 10th in the state of California. During the season, Allie Cook recorded a season-high of 19 kills. Sophia Furlong directed her hitters with 50 assists against Golden West College. Captain Sarah Mendoza led the team with a tremendous effort of 41 digs for a win against Saddleback College. Sophomore middle blocker Emily Mount finished with 9 kills, 3 blocks and hit a team-high .438 to beat seventh-ranked Moorpark College.
by Annie Kim
Staff Writer
Consume healthy protein.
Besides building strong and good- looking muscles, another one of proteins’ functions is to increase your ability...
As the quarter finishes, the time for finals is arriving and we all know how difficult it is to simply sit down and study. With daily distractions ranging from texting friends to catching up on the latest episode of our favorite show, it’s nearly impossible to focus solely on our studies. Yet, even with all the ways to put off reading chapters from our books, we know that we must finally focus if we really want to ace that class. Here are a few tips for getting started and kicking that procrastination habit.
By Charles Lam
Staff Writer
Boiling Point, a Taiwanese-style hot pot restaurant, held their grand opening this past week, putting an end to their one-month...
By Michael Chin
Staff Writer
Let’s be frank. Nobody cares about their classes after Thanksgiving break. Instead we are trapped by mass amounts of the...
Nutritionists say that breakfast is the most important meal of the day. It gives you the nutrition necessary to function the rest of the day. Without it, our bodies don’t run as well and we can be met with fatigue and moodiness. Knowing this and studying to be a nurse, I still didn’t eat breakfast, until one day I found myself waking up to breakfast at a friend’s apartment after a night of late-night studying for a final.
