Picture this: It's a Friday morning and you wake up to bright neon numbers flashing directly in your face and the obnoxious alarm begging you to wake up after a long night out. You smack the snooze button in an attempt to gain a few extra minutes of sleep, only to wake up to the same situation nine minutes later. This is a common scenario. It's said that the few minutes of sleep you get when you hit the snooze button is the best you get of the night. However, it's often the most costly as well.
